relaxing

The Importance of Believing in yourself !

Today's post will be so simple! 

As long as you love yourself, your body will relax and all about your voice will change! This is your real voice, the one vibrating and carrying your emotions outwards. 

Yes, I know what you think; “my voice is so imperfect!” Well, let me tell you something; I find singing is so imperfect in general that it becomes something of perfection!

With self-love, we can shape our world, our voices. You will always have you, so treat yourself like the queen and the king that you are simply because you deserve it and your body will align and do all the work while you sing! 

"Singing is an exercise for the mind, the lungs and the heart but mostly for the soul..."

Be kind and patient with yourself. Allow your breath to do the work... Let the notes bounce and let them be supported by your diaphragm. Let the sound travel in the openness of your mouth. I swear, this is a real cure and therapy! 

Put your hands on your chest and your belly...

Embrace yourself and support your conscious mind in it's relaxation, connect with yourself! Let your legs encompass and hold a flow of natural movements, let the ground support your weight. Let your shoulders fall and let all the space at the back of your neck and the back of your head and mouth open and relax... How do you feel?

Breathe...

Breathe in fully, open and enjoy that feeling of being "full and calm" ! 

 

Now sing a couple of notes from your favorite song, ease in it and let me know how you feel...

 

Cheers

Yzzie